Cambria Bicycle Outfitters Since 1986

GU Gel - Individual

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GU Gel - Individual

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximise carbohydrate absorption and utilisation while diminishing stomach distress.

Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

Electrolytes maintain water balance and aid in optimum hydration. Carbohydrates deliver ready-to-use energy and delay bonking by sparing glycogen. Amino acids reduce mental fatigue and decrease muscle damage. Caffeine enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.


  • Created for daily training and competition
  • 100 calories per packet
  • Weight: 32g


  • Consume one packet 5 minutes before, and one packet every 45 minutes during activity
  • Wash down with your favourite GU Hydration Drink or water for optimum absorption